Registration will take place on Sunday morning of the race at both venues. We ask that you arrive early so we can start the races on time.

This registration will take place in the race HQ trailer near the finish-line. Please phone the Race Director – 027 2705300 if you have any difficulties on race morning.

Adults/Youth Long Course

• Run 2km – 4 laps of the 500m lap.
• Bike 9.6km – 6 laps of the 1.6km lap containing many turns & straights.
• Run 1km – 2 laps of the 500m lap.
• Bike 9.6km – 6 laps of the 1.6km lap containing many turns & straights.
• Run  2km – 4 laps of the 500m lap.

Adults/Youth Short Course 

• Run 2km – 4 laps of the 500m lap.
• Bike 9.6km – 6 laps of the 1.6km lap containing many turns & straights.
• Run 2km – 4 laps of the 500m lap.

Kids Course

• Run 500m – 1 lap of the 500m lap.
• Bike 2.6km – 4 laps of the rectangular lap
• Run 500m, 1 lap – 1 lap of the 500m lap

• You MUST attend the race briefing on the day, 10 minutes before your race.
• If we have large numbers of athletes for the Te Pauke course, we will have to use option 2, as the kart track will have a limit of bike able to be on the track at once, to help keep the riding safe & we can split the athletes into grades.
• Please have your upper torso covered at all times during the race.
• Your bike must have a seat & not be an E-Bike.
• Please wear covered shoes at all times during the race.
• Please wear a helmet at all times during the bike section of the race.
• Kids course transition area will open after the last bike has completed the bike leg.  
• Turn up to race hard & have FUN.